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Live workshops and groups focused on the skills you need to live the life you want, with the mind you have

Online educational workshops and groups for people with anxiety, complex trauma, and dissociation.

Image by Steve Doig

Life with a Quirky Mind can be complicated, but we can figure it out together.

  • Maybe you've done the therapy but still struggle with specific areas, like staying emotionally resilient, managing finances, or setting and achieving goals. You're through all the hard stuff, but now you have to figure out how to actually live.

  • Maybe you haven't been to therapy because you don't even know where to start in looking for a provider and making therapy effective.

  • Maybe you're in therapy now with a great therapist who doesn't understand dissociation and you are looking for additional support.

IMPORTANT INFO:
Educational vs. therapeutic groups

The groups offered through Quirky Minds are educational groups focused on learning and skill development in a small, focused, supportive environment.

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If you are looking for therapeutic groups focused on emotional healing, please visit the SAMHSA site or use the support group search feature on Psychology Today.

EDUCATIONAL GROUPS

Purpose: Learning and skill development

Structure: Defined goals, personal growth

Focus: Knowledge and practical skills

Outcome: Concrete skills in areas you need

THERAPEUTIC GROUPS

Purpose: Emotional healing and support

Structure: Primary focus on individual sharing

Focus: Processing emotions

Outcome: Validation and insight

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